WHAT MAKES YOU FEEL BETTER WHEN YOU ARE IN A BAD MOOD?

Listening to music if im in a sad mood i listen to somthing sad (youll prabably thing wont that make you sadder) it feels better to let my feelings go while listening to the sad songs, and if im sad /angry hiphop or songs with a good beat ^^ it help to let go and it feels like your in ur own world ^^